| Tai Chi for Seniors with Lindy Patania |
|
|
From Wednesday, June 22 2011
To Wednesday, July 22 2020
3:30pm - 4:15pm Wednesday of each week |
by Blooming Lotus |
Hits : 6745 |
|
| Ongoing drop in class taught by certified Nam Hoa Temple Internal
Arts Association instructor Lindy Patania. Class includes Qi Gong
Warm-ups, Concentration Practice and Longevity Tree Form Practice. Tai
Chi is a gentle form of exercise that has been found to be beneficial
for improving balance, strength, endurance and overall well-being. Modifications in practice are
incorporated as needed for students. See www.bloominglotustaichi.com for more information on local instructors and classes in the area. |
Location:: Midcounty Senior Center
Contact:: 831-476-4711 |
| Class fee is 3.75 for members and 4.75 for non-members. New students may join at any time. Call the center for information on holiday scheduling. |
Events 
