| Tai Chi for Seniors with Mary Mulligan |
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Desde Friday, September 12 2008
Hasta Saturday, September 12 2020
9:00am - 10:00am Viernes de cada semana |
por Blooming Lotus |
Accesos : 12388 |
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Drop in class taught by Mary Mulligan. Mary is a Nam Hoa Temple Internal Arts Association certified instructor for the Longevity Tree Form. Mary has studied with Tai Chi Master Jim Scott-Behrends since 2000. Learn Qi Gong warm up exercises and the Longevity Tree Form. Tai Chi is a gentle form of exercise that has been found to be beneficial for improving balance, strength, endurance and an overall sense of well being. New students are welcome at all times, no previous experience is necessary. Mary is assisted by Grace Sanchez who is also certified to teach the Longevity Tree form. Class fee is $6/class. For more information go to www.bloominglotustaichi.com.
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Ubicación: Scotts Valley Community Center, 361 Kings Village Road, Scotts Valley, CA 95066
Contacto: 438-8966 Scotts Valley Senior Center |
| Please call the Senior Center if you have any questions regarding the class schedule (i.e. holidays or special events). The class is now held at the Scotts Valley Community Center under the auspices of the Scotts Valley Senior Center. |
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