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Fit Soul Fit Body
My Real Name: Brant Secunda & Mark Allen
Organization Name: Fit Soul Fit Body
Our Website: www.fitsoul-fitbody.com
Phone: 1-800-455-3337
Email: This email address is being protected from spam bots, you need JavaScript enabled to view it
Hours: 9am - 5pm; Monday thru Friday

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Mini-blog

Blog Statistics
Total entries 3
Total comments 2
Total combined hits 5400

Mini-blog


– Monday, November 09 2009 –
Eating Well to bring Balance
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by Brant Secunda  Many of us have had the experience of discovering that growing herbs or some peppers or tomatoes in pots on a balcony around th...
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– Thursday, November 05 2009 –
Finding Your Level of Fitness
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by Mark AllenOne of the first questions about exercise that people have is how much they should actually do. Is 20-minutes a day, three times a week e...
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– Friday, October 23 2009 –
Body and Soul: Moving from Summer to Fall
in Untagged 
by Brant Secunda & Mark AllenAs you can guess from the title of our book, our workshops and our website we value developing the health of both bod...
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